Thank you for visiting Your Reiki Relief 


Reiki (ray-key) is an ancient Tibetan hands-on healing technique that balances body, mind and spirit. It brings health, joy and deep relaxation, which allows our being to do it work without having to work around the stress we carry day to day.Reiki is a hands-on healing modality that works on three levels – mental-emotional, physical and spiritual. Reiki is not a religion.  It is a holistic approach to health and well-being.  Reiki energy allows the practitioner to receive information about the client, which can assist them on their healing journey. Reiki heals, nurtures and rejuvenates all aspects of your life and being. The recipient’s innate intelligence decides how to use the energy.  Reiki literally has the power to transform lives. In the 1800’s, Dr. Mikao Usui rediscovered Reiki in the Sanskrit scriptures of Tibetan Buddhism, an ancient hands-on healing tradition. In subsequent meditation, he was graced with the ability to channel Reiki energy.

 The Five Principles of Reiki 

Just for today do not worry

Just for today do not anger

Honor your parent, teachers and elders

Earn your living honestly

Show gratitude to every living thing

By: Dr. Mikao Usui NT7

How does it work?

The practitioner transfers healing energy by placing their hands on or above the recipient who lies fully clothed on a massage table or sits in a chair if unable to lay on a massage table.
Treatments are usually in a dimly lit room with soothing music playing to amplify relaxation.  If comfortable for the recipient, the practitioner may burn candles or incense, again to heighten the recipient’s relaxation. 
Some may feel warmth and almost immediate relaxation, but everyone’s reaction can be very different.

Vibrational Sound Therapy

Boosts creativity

Addresses blockages and tension

Calming for the mind, body and spirit

Takes you to a deeply meditative state

Helps to gain clarity and remove brain fog

Reduces stress/depression and sleep issues

How does it work?

Vibrational Sound Therapy (VST) has profound effects on the body and the mind. The VST method is above all a method of relaxation, and most people will reach this state of relaxation quickly, even during their first session. During a VST session the body will go through noticeable changes as it responds to deeper and deeper states of rest. Relaxation is not only a physical state but also a state of consciousness, and VST has very strong effects on alertness and perception. Relaxation during a VST session brings on the same kind of brain states as yoga, tai chi, and meditation.  This relaxed state allows the body to repair itself instead of responding to outside concerns. The immune system is at its best when we are relaxed. VST is so gentle and relaxing that almost all people will fall asleep at some point during the session. Small tremors and shakes are common as people enter and exit the theta and delta brain rhythms. Some of these movements may be sudden and strong. Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. Relaxation and meditative states of mind have also been shown to increase the threshold for emotional response, meaning they can help us control our emotional responses to outside influences. Like other kinds of meditation, sound massage can help us be more internally aware while being more present in the moment and more connected with our surroundings.

Crystal Prescriptions

This service begins with a conversation either in person on via phone. I then create a report with suggestions of specific crystals and ways in which to use them to help you through whatever the challenge is. This is a very direct, open and honest conversation that is between me and client. I will then prepare your crystals for your prescriptions. Sometimes, this may go beyond crystals, and if it does, I will give suggestions as to where to find other products or services..

How does it work?

I will give you some options of ways in which to work with the specific crystals to manifest what you want. Simply carrying your crystals with you or wearing them as jewelry is the easiest and an effective way of working with these crystal helpers. You can carry or wear your crystals whenever you feel the need or you can wear them all the time. That is totally up to you. For me personally, I wear particular crystals every day, and others for a shorter time for particular problems when they flair up. An example is when I was having a toothache and my dentist said there was nothing wrong, I used Fluorite, and haven’t had any worries since then.
I sometimes suggest meditation with your crystal on the chakra that is best associated with the ailment.
While I will provide a prescription, it is important that you listien to your intuition, to ensure you do what is right for you. The suggestions I give you are a starting point.  You will notice that your connection to your crystals will grow over time, so follow their lead for the best aligned vibrational assistant. I’ll also share how to cleanse and program your stones for your purposes.